I recently found myself reflecting on the lessons I have learned and how I can incorporate those into my life more. What’s to thank? My handy dandy journal. I realized that my brain is always on the go, always thinking, thinking, thinking and never in the present moment. The present is something that I don’tContinue reading “Hi, Healing! Let’s Go On A Journey”
Author Archives: Shayla Peterson
Hi, Surrender. I Think We Should Become Friends.
“Surrender” is a word that I never really resonated with. If you know me, I am a perfectionist in all capital letters, so the idea of surrendering has never been on my radar. I have developed this wonderful skill where I create scenarios in my mind exactly how I want them to go to theContinue reading “Hi, Surrender. I Think We Should Become Friends.”
Thoughts, Thanks but No Thanks…
We are born into this world to learn, laugh, cry, fail, prosper, and grow, only to face the inevitable ending that we all know is coming one day. Pretty morbid, I know. These thoughts though, allow us to realize that we must spend our time figuring out what ignites our souls. So, we then spendContinue reading “Thoughts, Thanks but No Thanks…”
Hi, Growth. Can You Stay Here for a While?
It recently dawned on me that I have learned so much regarding my mental health. I realized that I am able to navigate life much more effectively now because looking back, the way I lived life was kind of yikes and actually made no sense at times. There is so much more work to do,Continue reading “Hi, Growth. Can You Stay Here for a While?”
Energy? Hi, How Can I Help You?
In a world where literally everything is energy, I somehow decided that the best idea would be to absorb the energy of others. From the time I can remember, I have learned that the best way to navigate through this life is to pick up the energy of those surrounding you and follow their vibe.Continue reading “Energy? Hi, How Can I Help You?”